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Category: Estonia
Added: 09.04.2021
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When she was a little girl, energy medicine pioneer, Donna Eden, had Tuberculosis which created ongoing health issues including asthma, allergies and difficulty breathing. As a young adult, she was diagnosed with Multiple Sclerosis. She had difficulty walking and would experience hours where she was immobilized. After being unable to find effective treatment from western medicine, she discovered energy medicine She began to work with the energy centers and meridians in her body and over time, was able to recover from her symptoms. And not only did she revitalize her overall health and wellbeing, she discovered her practices worked for others as well.

Energy Medicine Exercises for Grounding

Energy Medicine Exercises for Grounding - Caring for Carers

Marco Island Sunset by Lyn Milum. Donna Eden teaches to place the middle finger of one hand in the navel and the other between the eyebrows, press in, pull up, and breathe deeply for 30 seconds or more. One of the ways I also like to reinforce the hook up between Central and Governing meridians is to work with several key points along these energy pathways. First, I place a finger or two of one hand in my navel, press in and tug upwards, while I rest some fingertips or the palm of my other hand on my sacrum.

This Yoga Sequence Blends Energy Work with Asana

Here is the definition offered by David Feinstein, Ph. Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche. Changing impaired energy patterns is the most effective path to healing because you are working directly on the root cause of the imbalance, whether it has manifested in a physical or emotional way.
I am still new to the realm of Energy Medicine. However I have done a part of this excersise right befor speaking in a meeting a few days ago and was finaly able to say all of what I intended rather clearly. Thank you for posting.

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